Ebook Reader Sync Highlight
I'm kinda fond of reading ebook lately, I think it keeps on growing on me at least now I can Sync Highlight. I've tried all others ebook but I think this is the best for me, I tried kindle which I love the features but it
More issues
Swollen Salivary Glands
One after another, I've had TNC, HNP, Gall Bladder taken out and now a week after surgery, this happens... I believe this is a cleansing for me as I never had major sick time in the last 10 years but the storm will pass.
This swollen is pretty
Docker for the Absolute Beginner - Hands On - DevOps
Docker Overview
Why do you need docker
* Compatibility / Dependency
* Long setup time
* Different Dev/test/prod environment
What can it do?
* Containerize application
* Run each service with its own dependencies in separate containers.
What are containers?
Containers are completely isolated environments, as in they can have their own processes or
Reactive Hepatitis C
After surgery, because there were a lot of tests happening when I was an in-patient in the hospital, it turns out I have reactive hepatitis C which I heard usually happened because of sharing needles or blood-to-blood contact, the last thing I knew is that my father used to have
Mastermind - Matthew Walker Teaches the Science of Better Sleep
Science of better sleep - 00.Class Workbook.pdf
Sleep is the elixir of life, it is the swiss army knife of health, and mother nature's best effort yet at immortality.
There are 2 types of sleep
* Non-Rapid eye movement sleep (non-rem sleep)
* Rapid eye movement sleep (rem
Gallbladder Removal Surgery
One day I have this super painful stomach ache I thought it was usual but this seems different when sleeping I couldn't go to the sides and had trouble breathing, as my stomach moved from each breath hurt. So we went to the emergency where it's
12 and a Half
When you can eliminate fear from your organization, very good things happen. If employees don't have to spend their time trying to outmaneuver one another, trying to kill one another politically, they may actually achieve the task at hand.
I just believe that leaning into your humanity is
Superlearner
Introduction
Progressive overload (training methodology)
“Frustration is normal”
Speed reading can help with attention deficit and memory issues
Superlearner (noun): One who is repeatedly able to synthesize, understand, and retain vast amounts of information in abnormally short periods of time.
The 4-hour week has the same principle but a different
HNP - Hernia Nukleus Pulposus
This term is new to me, so sometimes it hurts when I do certain movements, usually the next day it heals by itself then one day I feel that the next day it doesn't heal, it actually hurts... So I decided to go to Pondok Indah Hospital to
Losing a good friend
I've had to lose a good friend, his name is Yahya Kus Handoyo passed away on 3/6/2022, he was a colleague from Harukaedu ages ago he was in a digital marketing position, we weren't so close before but now after working together, me as