Topic

summary books

Mostly from reading books or ebooks

Walking in the woods

Shinrin-yoku is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon, or a day. Shinrin-yoku cannot treat disease, but it can have a preventative medical effect that makes falling ill less likely and can help reduce the strain on health services worldwide that

This book could save your life

Suicide is when people harm themselves with the intention of ending their own life, and they die as a result, while a 'suicide attempt' is when someone harms themselves with the intention of ending their life, and they do not die. There are many reasons a person may choose to

Productivity Ninja Notes by Graham Allcott

Zen-like calm - Great decision-making comes from the ability to create the time and space to think rationally and intelligently about the issue at hand. Decisions made during periods of panic are likely to be the ones we want to forget about. Ruthlessness - Ruthlessness isn’t just about how

The Talent Code notes

by daniel coyle “Greatness isn’t born, it’s grown.” The talent code is built on revolutionary scientific discoveries involving a neural insulator called myelin, which some neurologists now consider to be the holy grail of acquiring skill. Basically, a signal traveling through a circuit, Myelin’s vital role is

Anthony Robbins - unlimited power Notes

Ultimate power is the ability to produce the results you desire most and create value for others in the process. Power is the ability to change your life, to shape your perceptions, to make things work for you and not against you. Real power is shared, not imposed. It’s

Apa itu homeschooling - Catatan

Sekolah adalah salah satu jalan mendapatkan pendidikan tetapi pendidikan itu sendiri tak hanya sekolah. Sebutan untuk pendidikan berbasis keluarga adalah homeschooling atau sekolah rumah. Anak-anak yang dididik di rumah ini berkembang dengan baik, tumbuh dengan wajar dan bahagia. Menurut riset di US, prestassi akademis rata-rata anak homeschooling lebih baik dibandingkan

Filosofi Teras

Marcus aurelius membangun jiwanya seperti benteng yang kokoh. Mengikuti Epiktetos (seorang budak romawi), ia selalu berlatih memilah “ apa yang tergantung padaku dan apa yang tak tergantung padaku” supaya terhindarkan dari penyakit jiwa (yaitu emosi-emosi negatif). Bagi para anti filsafat yunani dan hellenistik, ajaran platonisme, aristotelianisme, sinisme, epikurisme, dan filsafat stoa

The silva mind control

We hear more and more about alpha nowadays. It is one of the brain-wave patterns, a kind of electrical energy produced by the brain, and can be measured by an electroencephalograph (EEG). The rhythms of this energy are measured in cycles per second (CPS). Generally, about fourteen CPS and up

The compound effect - Darren Hardy

The compound effect is the principle of reaping huge rewards from a series of small, smart choices. even though the results are massive, the steps, at the moment, don’t feel significant. What they don’t realize is that these small, seemingly insignificant Small, Smart Choices + Consistency + Time = Radical diff

Money - Master The Game - Tony Robbins

It’s your Money! It’s your life! Take Control What we’re really after are the feelings, the emotions, we think money can create : Freedom, Security, helping those we love and those in need, having a choice and feeling alive. Money is certainly one of the ways we can